Mike De Petris 30:00 row
8,161
Meters
30:00.0
Time
1:50.2
Pace
596
Calories
169
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 120 |
January 31, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,161 | 1:50.2 | 261 | 1198 | 596 | 29 | 169 |
| 6:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 123 | 29 | 160 |
| 12:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 120 | 29 | 168 |
| 18:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 118 | 29 | 171 |
| 24:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 118 | 29 | 174 |
| 30:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 117 | 29 | 174 |
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Workout Graph
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