Mike De Petris 41:05 row
9,420m
Meters
41:05.9
Time
2:10.8
Pace
571
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 118 |
February 08, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.9 | 9,420m | 2:10.8 | 156 | 837 | 23 | 125 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 122 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 112 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 121 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 122 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 129 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 134 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 129 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 132 |
| 41:05.0 | 243m | 2:13.7 | 146 | 803 | 22 | 127 |
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Workout Graph
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