Mike De Petris 30:05 row
6,543m
Meters
30:05.8
Time
2:17.9
Pace
377
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
February 09, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,543m | 2:17.9 | 133 | 758 | 23 | 128 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 122 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 137 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 132 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 130 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 128 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 125 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 124 |
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Workout Graph
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