Mike De Petris 46:06 row
10,564m
Meters
46:06.9
Time
2:10.9
Pace
641
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 121 |
March 16, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.9 | 10,564m | 2:10.9 | 156 | 836 | 23 | 135 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 112 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 122 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 133 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 137 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 141 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 139 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 152 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 164 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 122 |
| 46:06.0 | 218m | 2:31.3 | 101 | 647 | 21 | 127 |
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Workout Graph
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