Mike De Petris 5000m row
5,000
Meters
18:44.0
Time
1:52.4
Pace
356
Calories
168
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 121 |
March 31, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:44.0 | 5,000 | 1:52.4 | 246 | 1140 | 356 | 28 | 168 |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1167 | 72 | 30 | 157 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1158 | 72 | 27 | 166 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1136 | 71 | 28 | 170 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1110 | 70 | 28 | 174 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1130 | 71 | 28 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.