Mike De Petris 43:18 row
9,007m
Meters
43:18.7
Time
2:24.2
Pace
507
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 38 |
April 01, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.7 | 9,007m | 2:24.2 | 117 | 701 | 23 | 121 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 103 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 104 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 118 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 106 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 116 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 123 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 126 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 137 |
| 43:18.0 | 785m | 2:06.1 | 174 | 900 | 25 | 152 |
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Workout Graph
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