Mike De Petris 19:30 row
3,724m
Meters
19:30.1
Time
2:37.1
Pace
196
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 159 |
April 11, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.1 | 3,724m | 2:37.1 | 90 | 610 | 25 | 137 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 146 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 141 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 132 |
| 19:30.0 | 904m | 2:29.3 | 105 | 661 | 33 | 129 |
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