Mike De Petris 11:05 row
2,505m
Meters
11:05.4
Time
2:12.8
Pace
150
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 119 |
April 11, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,505m | 2:12.8 | 149 | 814 | 25 | 133 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 130 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 141 |
| 11:05.0 | 236m | 2:17.7 | 134 | 761 | 23 | 129 |
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