Mike De Petris 49:30 row
10,006m
Meters
49:30.5
Time
2:28.4
Pace
555
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 83 |
April 28, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.5 | 10,006m | 2:28.4 | 107 | 668 | 22 | 102 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 92 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 106 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 115 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 113 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 104 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 92 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 94 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 104 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 101 |
| 49:30.0 | 895m | 2:30.8 | 102 | 650 | 21 | 100 |
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Workout Graph
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