Mike De Petris 23:13 row
5,001m
Meters
23:13.8
Time
2:19.3
Pace
291
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 194 |
May 04, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.8 | 5,001m | 2:19.3 | 129 | 745 | 19 | 118 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 102 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 107 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 123 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 139 |
| 23:13.0 | 719m | 2:14.2 | 145 | 798 | 20 | 121 |
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Workout Graph
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