Mike De Petris 14:07 row
3,008m
Meters
14:07.6
Time
2:20.8
Pace
172
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 117 |
May 18, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.6 | 3,008m | 2:20.8 | 125 | 730 | 22 | 123 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 122 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 126 |
| 14:07.0 | 917m | 2:14.6 | 143 | 793 | 21 | 120 |
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