Mike De Petris 23:09 row
5,000m
Meters
23:09.0
Time
2:18.9
Pace
288
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 127 |
May 19, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.0 | 5,000m | 2:18.9 | 131 | 749 | 24 | 124 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 115 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 120 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 138 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 131 |
| 23:09.0 | 706m | 2:13.8 | 146 | 802 | 25 | 115 |
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Workout Graph
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