Mike De Petris 14:44 row
3,013m
Meters
14:44.7
Time
2:26.8
Pace
166
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 83 |
May 21, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.7 | 3,013m | 2:26.8 | 111 | 680 | 20 | 120 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 127 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 125 |
| 14:44.0 | 968m | 2:26.6 | 111 | 681 | 19 | 107 |
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