Mike De Petris 30:00 row
8,080m
Meters
30:00.0
Time
1:51.3
Pace
583
Calories
163
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 127 |
May 21, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,080m | 1:51.3 | 253 | 1171 | 27 | 163 |
| 6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 29 | 151 |
| 12:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 27 | 158 |
| 18:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 26 | 165 |
| 24:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 27 | 167 |
| 30:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 28 | 174 |
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Workout Graph
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