Mike De Petris 5:04 row
1,015m
Meters
5:04.6
Time
2:30.0
Pace
55
Calories
119
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 23 |
Stroke Count | 115 |
May 21, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:04.6 | 1,015m | 2:30.0 | 104 | 656 | 23 | 119 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 120 |
5:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 118 |
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Workout Graph
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