Mike De Petris 4:00 row
1,161m
Meters
4:00.0
Time
1:43.3
Pace
91
Calories
165
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 128 |
May 22, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,161m | 1:43.3 | 317 | 1390 | 31 | 165 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | 160 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 167 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 167 |
| 4:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | 169 |
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Workout Graph
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