Mike De Petris 5000m row
5,000m
Meters
21:47.1
Time
2:10.7
Pace
302
Calories
110
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 129 |
May 22, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.1 | 5,000m | 2:10.7 | 157 | 839 | 24 | 110 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 24 | 52 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 25 | 128 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 24 | 127 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 23 | 124 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 25 | 123 |
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Workout Graph
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