Mike De Petris 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 132 |
May 23, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 21 | 143 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 26 | 133 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 24 | 140 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 21 | 141 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 19 | 146 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 17 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3