Mike De Petris 30:00 row
6,756m
Meters
30:00.0
Time
2:13.2
Pace
434
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 139 |
June 01, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756m | 2:13.2 | 148 | 809 | 23 | 138 |
| 6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 21 | 106 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 19 | 121 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 25 | 148 |
| 24:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 25 | 165 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 | 153 |
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Workout Graph
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