Mike De Petris 30:00 row
7,334m
Meters
30:00.0
Time
2:02.7
Pace
482
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 143 |
June 03, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 25 | 145 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 23 | 131 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 133 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 | 140 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 | 157 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.