Mike De Petris 30:00 row
7,633m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 122 |
June 04, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 26 | 151 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 | 130 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 25 | 145 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 | 155 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | 159 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.