Mike De Petris 30:02 row
6,275m
Meters
30:02.7
Time
2:23.6
Pace
353
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 111 |
June 09, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,275m | 2:23.6 | 118 | 706 | 23 | 113 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 93 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 103 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 104 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 122 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 126 |
| 30:02.0 | 1,131m | 2:13.5 | 147 | 806 | 23 | 132 |
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Workout Graph
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