Mike De Petris 10:23 row
2,077m
Meters
10:23.5
Time
2:30.0
Pace
116
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 92 |
June 15, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,077m | 2:30.0 | 104 | 656 | 22 | 136 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | 114 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 143 |
| 10:23.0 | 98m | 1:57.3 | 217 | 1045 | 23 | 152 |
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