Mike De Petris 30:00 row
8,004m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
161
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 152 |
June 15, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,004m | 1:52.4 | 246 | 1147 | 27 | 161 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 28 | 150 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 26 | 157 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 165 |
| 24:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 27 | 166 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 27 | 168 |
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Workout Graph
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