Mike De Petris 24:32 row
5,031m
Meters
24:32.0
Time
2:26.2
Pace
278
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 175 |
June 17, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.0 | 5,031m | 2:26.2 | 112 | 684 | 22 | 117 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 113 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 109 |
| 24:32.0 | 847m | 8:34.7 | 3 | 308 | 22 | 130 |
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