Mike De Petris 8x100m/2:00r row
800m
Meters
2:28.6
Time
1:32.8
Pace
72
Calories
148
Heart Rate
| Rest Distance | 2,922m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,722m |
| Overall Time | 18:28.6 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 43 |
| Stroke Count | 435 |
| Drag Factor | 158 |
June 19, 2021 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 800m | 1:32.8 | 437 | 1803 | 43 | 148 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 | 132 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 | 140 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | 149 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 | 154 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | 154 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 | 157 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 60 | 153 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 | 146 |
| r2,922m |
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Workout Graph
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