Mike De Petris 30:00 row
7,806m
Meters
30:00.0
Time
1:55.2
Pace
543
Calories
165
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 121 |
June 29, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,806m | 1:55.2 | 228 | 1085 | 27 | 165 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 29 | 159 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 27 | 166 |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 27 | 172 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 | 160 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 27 | 172 |
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Workout Graph
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