Mike De Petris 30:00 row

6,667m

Meters

30:00.0

Time

2:14.9

Pace

399

Calories

135

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate21
Stroke Count622
Drag Factor81

July 04, 2021 12:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,667m 2:14.9 142 789 21 135
6:00.0 1,107m 2:42.6 81 580 20 120
12:00.0 1,294m 2:19.1 130 747 20 127
18:00.0 1,372m 2:11.1 155 833 20 134
24:00.0 1,394m 2:09.1 163 859 21 141
30:00.0 1,500m 2:00.0 203 997 23 155

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Workout Graph

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