Mike De Petris 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
399
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 81 |
July 04, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 789 | 21 | 135 |
| 6:00.0 | 1,107 | 2:42.6 | 81 | 580 | 20 | 120 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 20 | 127 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 20 | 134 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 21 | 141 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 23 | 155 |
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Workout Graph
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