Mike De Petris 30:00 row
8,006m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
163
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 117 |
July 04, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,006m | 1:52.4 | 246 | 1147 | 26 | 163 |
| 6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 26 | 152 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 25 | 161 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 165 |
| 24:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 26 | 166 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 27 | 171 |
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Workout Graph
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