Mike De Petris 7:30 row
1,309m
Meters
7:30.4
Time
2:52.0
Pace
68
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 80 |
July 17, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.4 | 1,309m | 2:52.0 | 69 | 536 | 21 | 126 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 21 | 121 |
| 7:30.0 | 508m | 2:27.6 | 109 | 674 | 20 | 130 |
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Workout Graph
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