Mike De Petris 5:03 row
1,004m
Meters
5:03.2
Time
2:30.9
Pace
54
Calories
197
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
July 17, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,004m | 2:30.9 | 102 | 649 | 24 | 197 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 197 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 197 |
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