Mike De Petris 15:49 row
3,515m
Meters
15:49.4
Time
2:15.0
Pace
209
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 110 |
July 30, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.4 | 3,515m | 2:15.0 | 142 | 789 | 24 | 124 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 108 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 124 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 143 |
| 15:49.0 | 181m | 2:15.3 | 141 | 785 | 22 | 122 |
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