Mike De Petris 5:06 row
1,016m
Meters
5:06.2
Time
2:30.6
Pace
55
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 121 |
August 03, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,016m | 2:30.6 | 102 | 652 | 17 | 121 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 118 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 123 |
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Workout Graph
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