Mike De Petris 1500m row
1,500m
Meters
5:14.2
Time
1:44.7
Pace
116
Calories
163
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 31 |
| Stroke Count | 164 |
| Drag Factor | 119 |
August 04, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,500m | 1:44.7 | 305 | 1348 | 31 | 163 |
| 1:01.2 | 300m | 1:42.0 | 330 | 1435 | 33 | 154 |
| 1:03.0 | 600m | 1:45.0 | 302 | 1340 | 30 | 166 |
| 1:03.4 | 900m | 1:45.6 | 297 | 1320 | 30 | 166 |
| 1:03.6 | 1,200m | 1:46.0 | 294 | 1311 | 30 | 166 |
| 1:03.1 | 1,500m | 1:45.1 | 301 | 1335 | 32 | 167 |
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Workout Graph
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