Mike De Petris 17:04 row
3,506m
Meters
17:04.9
Time
2:26.1
Pace
195
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 118 |
August 04, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.9 | 3,506m | 2:26.1 | 112 | 685 | 23 | 106 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 108 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 114 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 102 |
| 17:04.0 | 349m | 2:57.6 | 62 | 514 | 19 | 101 |
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Workout Graph
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