Mike De Petris 15:26 row
3,007m
Meters
15:26.5
Time
2:34.0
Pace
166
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 136 |
August 07, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.5 | 3,007m | 2:34.0 | 96 | 629 | 22 | 112 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 105 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 132 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 103 |
| 15:26.0 | 61m | 3:33.1 | 36 | 424 | 18 | 107 |
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Workout Graph
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