Mike De Petris 14:52 row
3,003m
Meters
14:52.0
Time
2:28.5
Pace
165
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 112 |
August 08, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.0 | 3,003m | 2:28.5 | 107 | 667 | 20 | 133 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 135 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 134 |
| 14:52.0 | 1,014m | 2:23.9 | 117 | 703 | 20 | 130 |
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