Mike De Petris 5000m row
5,000m
Meters
18:24.7
Time
1:50.4
Pace
363
Calories
165
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 126 |
August 08, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.7 | 5,000m | 1:50.4 | 260 | 1193 | 28 | 165 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 28 | 155 |
| 3:41.7 | 2,000m | 1:50.8 | 257 | 1184 | 28 | 160 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 28 | 166 |
| 3:42.1 | 4,000m | 1:51.0 | 256 | 1179 | 28 | 170 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 29 | 174 |
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Workout Graph
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