Mike De Petris 10:09 row
2,005m
Meters
10:09.5
Time
2:31.9
Pace
109
Calories
101
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 20 |
Stroke Count | 230 |
Drag Factor | 125 |
August 08, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:09.5 | 2,005m | 2:31.9 | 100 | 643 | 20 | 101 |
5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 104 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 100 |
10:09.0 | 22m | 3:24.5 | 41 | 440 | 14 | 98 |
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Workout Graph
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