Mike De Petris 30:00 row
8,111m
Meters
30:00.0
Time
1:50.9
Pace
588
Calories
160
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 120 |
August 17, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,111m | 1:50.9 | 256 | 1181 | 28 | 160 |
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 29 | 153 |
| 12:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 27 | 160 |
| 18:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 28 | 160 |
| 24:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 28 | 162 |
| 30:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 29 | 165 |
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Workout Graph
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