Mike De Petris 1579m row
1,579m
Meters
7:08.2
Time
2:15.5
Pace
91
Calories
109
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 101 |
August 20, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 1,579m | 2:15.5 | 140 | 783 | 24 | 109 |
| 1:56.7 | 400m | 2:25.8 | 113 | 688 | 26 | 107 |
| 1:48.6 | 800m | 2:15.7 | 140 | 781 | 23 | 106 |
| 1:43.3 | 1,200m | 2:09.1 | 163 | 859 | 24 | 120 |
| 1:39.5 | 1,579m | 2:11.2 | 155 | 832 | 24 | 103 |
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Workout Graph
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