Mike De Petris 22:32 row
5,519m
Meters
22:32.6
Time
2:02.5
Pace
367
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 103 |
August 23, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.6 | 5,519m | 2:02.5 | 190 | 954 | 25 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 |
| 22:32.0 | 482m | 2:37.6 | 89 | 607 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.