Mike De Petris 3x2000m/3:00r row
6,000m
Meters
21:57.9
Time
1:49.8
Pace
441
Calories
166
Heart Rate
Rest Distance | 1,916m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,916m |
Overall Time | 30:57.9 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1209 |
Stroke Rate | 29 |
Stroke Count | 848 |
Drag Factor | 121 |
August 27, 2021 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:57.9 | 6,000m | 1:49.8 | 264 | 1209 | 29 | 166 |
7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 28 | 163 |
7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 29 | 166 |
7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 29 | 168 |
r1,916m |
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Workout Graph
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