Mike De Petris 2:30 row
500m
Meters
2:30.2
Time
2:30.2
Pace
27
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 96 |
August 28, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 23 | 125 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 23 | 125 |
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Workout Graph
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