Mike De Petris 11:27 row
2,633m
Meters
11:27.8
Time
2:10.6
Pace
160
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 119 |
August 28, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.8 | 2,633m | 2:10.6 | 157 | 840 | 26 | 145 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 157 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 149 |
| 11:27.0 | 326m | 2:13.4 | 147 | 807 | 24 | 130 |
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