Mike De Petris 5:12 row
1,011m
Meters
5:12.4
Time
2:34.5
Pace
53
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 118 |
August 28, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,011m | 2:34.5 | 95 | 626 | 21 | 107 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 112 |
| 5:12.0 | 34m | 2:56.4 | 64 | 519 | 15 | 101 |
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Workout Graph
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