Mike De Petris 5:21 row
1,149m
Meters
5:21.2
Time
2:19.7
Pace
65
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 98 |
August 29, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,149m | 2:19.7 | 128 | 741 | 19 | 137 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 134 |
| 5:21.0 | 89m | 1:57.9 | 213 | 1033 | 17 | 140 |
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