Mike De Petris 500m row
500
Meters
1:33.7
Time
1:33.7
Pace
43
Calories
153
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1652 |
| Stroke Rate | 43 |
| Stroke Count | 68 |
| Drag Factor | 121 |
August 29, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.7 | 500 | 1:33.7 | 425 | 1652 | 43 | 43 | 153 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 43 | 135 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 40 | 157 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1790 | 9 | 43 | 163 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1469 | 8 | 43 | 159 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 48 | 155 |
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Workout Graph
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