Mike De Petris 14:50 row
3,004m
Meters
14:50.1
Time
2:28.1
Pace
166
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 120 |
August 29, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.1 | 3,004m | 2:28.1 | 108 | 670 | 24 | 116 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 121 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 113 |
| 14:50.0 | 989m | 2:26.6 | 111 | 682 | 25 | 113 |
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