Mike De Petris 6000m row
6,000
Meters
21:45.0
Time
1:48.7
Pace
446
Calories
165
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 122 |
September 08, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:45.0 | 6,000 | 1:48.7 | 272 | 1230 | 446 | 29 | 165 |
| 4:19.8 | 1,200 | 1:48.2 | 276 | 1247 | 90 | 30 | 155 |
| 4:22.8 | 2,400 | 1:49.5 | 267 | 1205 | 88 | 29 | 163 |
| 4:22.4 | 3,600 | 1:49.3 | 268 | 1221 | 89 | 29 | 166 |
| 4:21.6 | 4,800 | 1:49.0 | 270 | 1224 | 89 | 29 | 170 |
| 4:18.4 | 6,000 | 1:47.6 | 280 | 1253 | 90 | 30 | 175 |
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Workout Graph
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